Importance of Algae
Algae are some of the most primitive life forms found on earth and considered to be beneficial to all humanity especially in foods and medicine. Extremely, algae is a living organism that found in water and makes energy from sunlight and are one of the most abundant and diverse organism around. Algae had been proven to be more beneficial to human, and it will provide vitamins and antioxidants aside from foods for human consumption. There are several varieties of algae but the most commonly used algae is the spirulina and chlorella for it commonly referred to as superfoods. You can find below some health benefits in consuming algae in your daily food intake.
Chlorella and spirulina algae has a good source of protein, they contain a wide array of amino acids and are considered to provide a complete source of 9 essential amino acids.
Supplementary to more study, research shows that chlorella and spirulina has an immune stimulating effects and can directly or indirectly regulate the immune system by increasing the natural killer cell activity which in return boosting the immunity system.
Inflammation and oxidative stress can damage the cells and, this rare macroalgae are known to lower the inflammation that leads to chronic heart diseases. This two superfoods, the spirulina and the chlorella algae has a high source of antioxidants which is the main responsibility is to ward-off the inflammation and oxidation.
Furthermore, there are study that show that the spirulina and the chlorella algae posses an anti-cancer properties that slow the progression of cancer cells.
In other respects, these two algae the spirulina and the chlorella, as study shows has the ability to increase nitric oxide, dilate blood vessels and boost blood flows, thus lowering the blood pressure and preventing from heart attack.
Both the spirulina and the chlorella algae brought another wonder in healing by detoxification, that eliminates the harmful molecules and heavy metals in the body, aside from reducing the cholesterol level.
altogether, these two algae the spirulina and the chlorella, had been shown a promise to control the sugar level in the body, aside from discovering to be the richest source of beta-carotene.
Extremely great, algae has provided the human body all the necessary nutrients that needs to carry throughout the day that wholly turn our planet into a more sustainable and healthy place to live. Moreover to agricultural industry, the innovator will strive hard to remain active to deliver the discovery and uses of algae to plant development. At the end, the algae products that usually found in water help growers to improve their crop production and the structure of their soil.